A Psychotherapy Session

Service Description

Individual psychotherapy sessions with Leona Monaghan, integrative psychotherapist based in Tullamore. Sessions are one hour and offer a calm, confidential space to explore what you are carrying — whether that is anxiety, stress, trauma, relationship difficulties, emotional overwhelm, low self-worth, or a sense that something in your life needs to change. Leona works from an integrative and trauma-informed approach, drawing on attachment-based therapy, relational psychotherapy, CBT-informed tools, and nervous system awareness. Therapy is tailored to you — your experiences, your pace, and your goals. Sessions are available in person at our Tullamore practice. Online sessions via Zoom are also available — please book the Zoom Appointment service if you prefer to work online. Note: Cancellations made less than 72 hours before your appointment will incur a €45 cancellation fee.