Therapy at 2 live
At 2live Psychotherapy, Leona offers psychotherapy for adults, adolescents, children, couples and families.
Leona works from an integrative and relational approach to psychotherapy, tailoring therapy to each person’s individual needs and experiences. Drawing on over twenty years of professional training and clinical experience, her work is grounded in trauma-informed, neuro-affirmative and attachment-focused practice.
With advanced training in trauma, eating disorders, neurodiversity, family dynamics and child and adolescent psychotherapy, Leona supports clients navigating anxiety, relationship difficulties, emotional overwhelm, grief, low self-worth, burnout and the impact of difficult life experiences.
Leona draws from a range of therapeutic models and approaches, including:
• Person-Centred Psychotherapy
• Gestalt Therapy
• Existential Psychotherapy
• Cognitive Behaviour Therapy (CBT)
• Mindfulness-Based Approaches
• Internal Family Systems (IFS)-Informed Practice
• Art and Creative Therapies
• Play Therapy
• Sandtray Therapy
Therapy at 2live Psychotherapy is grounded in empathy, authenticity and respect for each individual’s personal journey.
Leona works collaboratively and compassionately with adolescents, adults, couples and families, offering a therapeutic space where clients can explore their experiences safely and without judgment.
Sessions are tailored to each person’s needs, supporting clients through anxiety, stress, trauma, grief, relationship difficulties, emotional overwhelm, life transitions and challenges around identity or self-worth.
Her integrative approach allows therapy to be flexible and responsive, combining psychological insight with practical support to help clients develop greater self-awareness, emotional resilience and more meaningful connections in their lives and relationships.
Alongside talking therapy, creative and experiential approaches may be incorporated where helpful, particularly when working with children, adolescents or clients who find it difficult to express emotions through words alone.
If you are considering therapy and would like to explore how Leona may support you, book an initial consultation and assessment to discuss your needs and see whether we are a good fit for working together.
