Psychotherapy with Leona
2live Psychotherapy
Leona Monaghan is the founder of 2Live Psychotherapy, based in Tullamore. With over 20 years of study and experience in psychology, psychotherapy, and caring roles, she offers a confidential, integrative approach that helps clients move from surviving to truly living.
Our Specialist Services
Anxiety & Overwhelm
when stress, overthinking, or emotional pressure start to take over.
Trauma & Past Experiences when earlier experiences still affect how you feel, cope, or relate.
Relationships support for communication difficulties, separation, conflict & family strain.
At 2live Psychotherapy, the focus is on tailoring the approach to your specific needs and working with you to find the best possible solutions and outcomes for your situation or issue. The aim is to give the same high standard to all our clients, both private and corporate.
Self-Worth & Identity
confidence, boundaries, self-understanding & personal growth.
Eating & Body Image
support for difficult patterns around food, self-image, and shame.
Young People & Families
therapy for adolescents, parents, and changing family dynamics.
Why is Psychotherapy Good For You?
Psychotherapy offers a confidential space to explore what is happening in your life with a professionally trained, impartial, and supportive therapist.
It can help you understand patterns, develop healthier coping strategies, and feel more able to move forward with clarity and confidence
For Individuals
Individuals come for psychotherapy for so many reasons; not feeling themselves, feeling they are losing their mind, relationship difficulties, anxiety disorders, depression, self-harm and eating disorders, physical, sexual, emotional and/or sexual abuse, bi-polar, low self-esteem and low confidence, the list goes on. Some are referred by their GP, holistic therapists or someone they rust and have confided in. There are no pre-requisites for therapy to begin, you can start at any time for whatever reason you see fit. Unfortunately however, the person is usually in some form of crisis. The main thing to understand is that you will be welcome, no matter what your story is, you may think it’s too much or the opposite, that yo are over dramatizing, but it’s best to come and explore it to get a great understanding of how it’s impacting your life and seek solutions in order 2 live again.
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Anxiety
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Depression
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Bi-polar
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Narcissistic parents/siblings/partners
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Stress
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Legal cases & reporting
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Domestic abuse
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Pysical, sexual, cognitive and emotional abuse
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Self-harm behaviours, suicide ideation, eating disorders
For Couples & Families
Couples, partnerships and civil unions come to therapy with many diverse isues which present in their relationship. We have to remember that we all have our own family culture, traditions and our own past experiences that we are trying to join with that of another’s. Couples who come to therapy are not always married, many are not. Couples may also seek out therapy as they are in the process of separating or have separated. We also have experience working with different types of relationships including gay and lesbian couples, couples with or without children, couples of other nationalities inter-racial couples and couples in either long-term or newly-formed relationships. If you feel your relationship may no longer be providing what you are looking for it is time to seek out what can help improve your situation. Families All families have arguments and disputes and families are made up on untraditional ways. Family can go through untold tragedies that divide them rather than bind them. If you feel your Family is struggling, it is time to seek some assistance. There will be no judgement, as the saying goes, none of us can choose our family, however with some education and exploration, we can choose how to be with them.
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The laws of attraction
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Relational communication
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5 stages of a relationship
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Six-stage model of relationship development
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Erikson’s relational theory
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Love languages
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Relational mental health and wellbeing
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Sexual wellbeing and communication
For Workplace
Working with individuals and families informs my corporate practice, Seeing time and time again the strain and stress that we stride into and work with in our day to day lives has driven me to seek out and reach more people than I can in my private clinics. Psycho-education and up-skilling cognitively and emotionally reinforces our resilience to face the pressures of the high calibre world in which we live. One of my main passions about working with different companies and on sites visits, are the considerable variance and honesty of response from staff, management and business owners to the material presented. No matter what your workforce or your need for mental health and wellness planning and training, you can be sure it will be met and tailored to your specific industry need.
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Wellness and mental health
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Stress management
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Bi-polar in the work place
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Mental ill health, how to help a co-worker
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Mental health and workplace culture
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Change management
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Procrastination and presenteeism vs engagement
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Physical, sexual, cognitive and emotional abuse
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Goal setting and social clubs
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Toolbox talks
Let’s Get Healthy 2live Fully
1 hr
90 euros
1 hr
90 euros
1 hr
160 euros
1 hr
From 500 euros
1 hr
160 euros
1 hr
150 euros